๐ฉ๐๐๐๐๐๐๐๐๐๐๐๐, ๐น๐๐๐๐๐๐๐๐๐ & ๐ช๐๐๐๐๐๐๐๐๐
๐บ๐๐๐ก๐๐๐ข๐ ๐ก๐ ๐๐ข๐ ๐๐ข๐๐ ๐ก ๐ ๐๐๐๐๐๐๐ ๐๐๐๐ ๐ฐ๐๐๐๐๐๐๐๐๐ ๐ป๐๐๐๐๐๐๐ & ๐ซ๐๐๐๐๐๐๐๐๐๐ ๐จ๐๐๐ ๐๐๐, ๐๐ฌ. ๐๐ฒ๐๐ฌ๐ ๐. ๐๐๐ ๐ฎ๐ข๐๐ฎ๐๐จ๐ฅ, ๐๐๐, ๐๐๐ ๐๐ซ. ๐๐๐ซ๐ข ๐๐๐๐ฅ, ๐๐ก๐, ๐๐๐ ๐ โ๐๐๐๐๐ ๐๐๐ค๐๐๐๐ข๐ ๐๐๐ ๐๐โ๐ก๐ ๐๐ ๐๐๐๐ก๐๐ ๐ป๐๐๐๐กโ & ๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐ก ๐๐๐ ๐๐๐ ๐ป๐๐๐๐๐๐ฆ ๐๐ก ๐๐๐: ๐ต๐ข๐๐๐๐๐๐ ๐ผ๐๐๐๐ข๐ ๐๐ฃ๐ ๐ถ๐๐๐ค๐ .
Their sessions reminded our seafarers that ๐๐๐๐๐๐ ๐๐๐ ๐๐๐โ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐โ๐ ๐๐๐๐, ๐๐๐๐๐๐๐ ๐ ๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐.
They also shared the โ๐พ๐ ๐ช๐๐๐, ๐ฐ ๐ช๐๐๐โ advocacy materials, a simple yet powerful reminder that mental wellness begins with self-awareness, empathy, and collective responsibility.
Together, their talks brought a deep ๐ ๐๐๐ ๐ ๐๐ ๐๐ค๐๐๐๐๐๐ ๐ , โ๐๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐ก๐๐๐, perfectly aligned with our ๐๐ซ๐ข๐ง๐๐ข๐ฉ๐๐ฅ ๐๐ซ๐ข๐จ๐ง ๐๐ก๐ข๐ฉ ๐๐๐ง๐๐ ๐๐ฆ๐๐ง๐ญ ๐๐ง๐ ๐๐ข๐ง๐จ๐ฌ๐ข๐ง๐๐ข๐ฅโ๐ฌ ๐ฆ๐ข๐ฌ๐ฌ๐ข๐จ๐ง ๐ญ๐จ ๐ง๐จ๐ญ ๐ฃ๐ฎ๐ฌ๐ญ ๐๐๐ฉ๐ฅ๐จ๐ฒ ๐๐จ๐ฆ๐ฉ๐๐ญ๐๐ง๐ญ ๐ฌ๐๐๐๐๐ซ๐๐ซ๐ฌ, ๐๐ฎ๐ญ ๐ญ๐จ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐, ๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐.
Letโs continue building harmony at sea.
Introspect Training & Development
